Seminar Files
LynnBarr BJJ Seminar – Techniques from Guard
LynnBarr BJJ Seminar – Techniques from Mount
LynnBarr BJJ Seminar – Techniques from Side Control
LynnBarr BJJ Seminar – Techniques from Turtle Back
LynnBarr BJJ Seminar – List of moved drilled
Facebook Pages
Forms
Grading Syllabus 10th Kyu to 1st Dan
Videos
Sensei James Kouame Seminar Scotland 2009
Useful Links
Ultimate Fighting Championships
Scottish Karate Governing Body (SKGB)
Below are some links to websites that you may find
interesting.
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