Downloads & Useful Links

Seminar Files

LynnBarr BJJ Seminar – Techniques from Guard

LynnBarr BJJ Seminar – Techniques from Mount

LynnBarr BJJ Seminar – Techniques from Side Control

LynnBarr BJJ Seminar – Techniques from Turtle Back

LynnBarr BJJ Seminar – List of moved drilled

Facebook Pages

Glasgow Tei Karate

GCU Tei Karate(Caley Uni)

Blantyre Tei Karate

Forms

Grading Syllabus 10th Kyu to 1st Dan

Induction Form

License Form

Videos

Bert Ford in Hong Kong Part 1

Bert Ford in Hong Kong Part 2

Sensei James Kouame Seminar Scotland 2009

2009 Black belt grading

Useful Links

World Karate Federation

European Karate Federation

Ultimate Fighting Championships

K1 Website

Japan Karate Association

Scottish Karate Governing Body (SKGB)

 

Below are some links to websites that you may find
interesting.